Is your heart rate regular?

Is your heart rate regular?

Take your pulse over a few breaths; what do you notice? Nothing, try again: breathe in for 5 seconds and then exhale slowly for 7 seconds. Record your results and post them as comments on this page. (Please include your average heart rate from just before your little experiment). Next week I will review the results and post some reasons for you results.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s